{"id":6583,"date":"2025-11-09T14:21:52","date_gmt":"2025-11-09T14:21:52","guid":{"rendered":"https:\/\/anandusa.infinitedesigntech.com\/?post_type=product&#038;p=6583"},"modified":"2026-02-17T13:03:24","modified_gmt":"2026-02-17T13:03:24","slug":"anand-ridge-gourd","status":"publish","type":"product","link":"https:\/\/anandusa.com\/?product=anand-ridge-gourd","title":{"rendered":"Anand Ridge Gourd"},"content":{"rendered":"\n<p>Anand Ridge Gourd is freshly selected, neatly cut, and frozen to retain its natural freshness, soft texture, and mild flavor. Commonly used in South Indian curries, kootu, poriyal, and sambar, ridge gourd absorbs spices well while adding a light, comforting taste to meals. Convenient and ready to cook, Anand Ridge Gourd brings authentic homestyle vegetable goodness straight from the freezer to your kitchen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ingredients<\/h3>\n\n\n\n<p>Ridge Gourd.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anand Ridge Gourd is freshly selected, neatly cut, and frozen to retain its natural freshness, soft texture, and mild flavor. Commonly used in South Indian curries, kootu, poriyal, and sambar, ridge gourd absorbs spices well while adding a light, comforting taste to meals. Convenient and ready to cook, Anand Ridge Gourd brings authentic homestyle vegetable [&hellip;]<\/p>\n","protected":false},"featured_media":6609,"template":"","product_category":[53],"class_list":["post-6583","product","type-product","status-publish","has-post-thumbnail","hentry","product_category-south-special-vegetables"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Anand Ridge Gourd - Anand<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/anandusa.com\/?product=anand-ridge-gourd\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Anand Ridge Gourd - Anand\" \/>\r\n<meta property=\"og:description\" content=\"Anand Ridge Gourd is freshly selected, neatly cut, and frozen to retain its natural freshness, soft texture, and mild flavor. 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